Creatively UNCOVERing You

By Elsie Faria

Sol to Sole to Soul, January 2021, painted with plants

We often undervalue our own kind of creativity and the benefits of the creative process.

Many people will say they are not creative, but almost everyone has an artistic outlet. You don’t need to paint a sunset or draw a straight line – you may be creative in the kitchen, on the dance floor, in the way that you dress, or plant a garden.

After a departure from the professional art world, I found my way back to creativity by making

Art with Intention. A love of nature and ancient practices influenced me along the way.

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Power of Plants

Plants are one of the oldest living beings on the planet and powerful entities, offering profound significance across mental, spiritual, emotional, and physical dimensions.

Not only do plants provide food and sustenance, they play a significant role in spiritual ceremonies, offer important plant medicine, and serve decorative and functional purposes (plant dyes, trees used for housing, boats, etc.).

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Cycles & Circles

The Medicine Wheel is an ancient and sacred symbol and tool used by Indigenous People of North and South America.

The concept of the Medicine Wheel is expressed in many ways and has many variations. It offers a way of seeing and being in the world that is interconnected, layered, holistic, expansive, instructional, cyclical, regenerative, and evolving.

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*It is imperative to approach the Medicine Wheel with respect and cultural sensitivity, recognizing that it holds deep significance for Indigenous People.

If you are not part of an Indigenous community, consider learning from reputable sources, attending workshops, or seeking guidance from Indigenous educators to gain a more authentic understanding of the Medicine Wheel and

its teachings.